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DIET FOR AFTER HOLIDAY PERIOD |
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And yes it is the upheaval after the hard holiday season. First, and yes you have to go, the balance, and if you do not have the direction of the neighbor otherwise try your skinny skirt your slim jeans and there ..... First scream because you took kilos those who are at the same weight to join our group will see all your aunts work colleagues to join the group of women survivor in shares. So now we are going to do some categories more exactly three groups. Group A plus two pounds Group B between two and five Group C over five For group A it will recover quickly. First walk as much as possible, point of view diet remove for two weeks all that is candy sweets, then all soft drinks and alcoholic, force yourself to drink obligatorily two liters of water and if you can remove the cheese. After two weeks the two pounds are removed immediately.
Then two days the first week in addition to the advice of the group A you have two days of obligatory diet to do preferably on Saturday sunday because it exhausts. As soon as you wake up, take only liquid drinks and fruit plus yoghurt soups. The third week do this diet three days. And finally the fourth fasting simply eat for a day that grapes. For group C sorry it was not necessary to let go. Unfortunately Mia is in this group. So the sad diet is only for two weeks. Morning awakening two cups of tea and two rusks a fruit, then two glasses of water, a soup a coffee.For the strokes of fatigue from 11h 16h a fruit juice or a vegetable juice. In the evening be a yogurt with herbal tea or soup with herbal tea. To see that it works your belly must shout I have famine It's a little embarrassing but it's really worth keeping. Another small drawback is the breath taking small ticks. And oops you will put on the little tight dresses. In case of big hunger new research shows that hug a tree or go to rest ready for a tree quiet appetite. Good luck. |
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| Mia Kennedy for DayNewsWorld | |
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